Marz Farms Berries are a delicious addition to your healthy lifestyle, so be sure to try all of our great-tasting berries, and check out our recipes section. Not only are they delicious, they are also an essential source of vitamin C, fiber, folic acid, and phytochemicals (phyto-nutrients), as well as sodium-free, cholesterol-free, fat-free and low in calories.
Our berries are also versatile and so easy to add to almost any dish for that added color, flavor and elegance. Top cereal or waffles with fresh berries, or blend them into your smoothie, and you are well on your way to reaching the recommended five to nine servings of fruits and vegetables per day. A handful of fresh berries are the perfect snack. Just rinse and pop them in your mouth for a burst of flavor and nutrition.